Congratulations to Matthew Scofield, RWJ Rahway Fitness & Wellness Center’s Personal Trainer of the Month for August 2014!
Specialty: Weight loss; strength training and muscle building; athletic performance training.
Favorite Quote: “Every accomplishment starts with the decision to try.”
Bio:
Personal Trainer Matt strives to bring out the inner athlete in everyone. He earned a Bachelor of Science degree in business administration from Suffolk University, and his personal training certification from the National Strength and Conditioning Association.
Matt’s fitness programs focus on accomplishing a variety of goals, from weight loss to muscle building. His coaching experience, with the high school girls volleyball team, sharpened his motivational and athletic training skills. He specializes in sport specific training, particularly for baseball, basketball, volleyball, and golf.
An avid sports fan, Matt’s favorite teams include the New York Yankees, New York Giants, San Antonio Spurs, and New Jersey Devils. He plays baseball, golf, basketball, and tennis. Matt likes learning challenging, new exercises that incorporate an individual’s own body weight. He enjoys dining out with family, especially when it involves steak or buffalo chicken.
Above all, Matt loves helping others succeed at achieving goals they never thought possible.