Cheryl TaylorCongratulations to Cheryl Taylor, RWJ Rahway Fitness & Wellness Center’s Personal Trainer of the Month for November 2014!

Bio:

Through motivating fitness sessions, Personal Trainer Cheryl helps empower members to achieve their personal best. She earned her Bachelor of Science degree in business administration from Rutgers University. She enjoyed a successful career as a healthcare executive before retiring. Then, Cheryl earned her certification as a personal trainer through the World Instructor Training Schools.

With an emphasis on functional training, Cheryl’s programs focus on core and strength fitness. Her workouts are ideal for the senior population who achieve improved quality-of-life through better movement patterns.

In her free time, Cheryl loves the excitement of traveling, shopping for bargains, fine dining, and spending time with family and friends. She finds satisfaction in volunteering at church and the New Jersey Organ and Tissue Sharing Network. When not on the Exercise Floor, Cheryl takes her workout outdoors where she enjoys an invigorating power-walk.

Cheryl helps members “keep it moving” with safe, effective workouts.