Wednesday, April 15 – Audit Your Fitness!
Audit Your Yoga Poses
8:30am – 9:00am | Studio 2
Additional instruction will be given on proper posture, form, and breathing.
Audit Your Water Movements
9:00am – 9:30am | Pool (L)
Additional instruction will be given on proper form and equipment use.
Audit Your Ride
5:30pm – 6:00pm | Cycle Studio
Additional instruction will be given on proper set up and form.
Body Maintenance – FMS Screens
6:00pm – 7:00pm | Exercise Floor
Audit Your Routine
All Day | Exercise Floor
Schedule your re-evaluation to audit your current routine with our awesome certified trainers.