Center News & Events

Returning to Normal Operating Hours Friday, January 5

January 4th, 2018

We are pleased to confirm that we will be operating at normal hours tomorrow, but please understand due to the storm we may have a modified Group Fitness class schedule. We appreciate everyone’s understanding as we get back on track. Please check in with the Reception Desk for further Group fitness information when you arrive!

Center Remaining Closed Thursday, January 4

January 4th, 2018

The Center will remain closed on Thursday, January 4 for the safety of our members and staff. Please stay safe and warm. We expect to reopen tomorrow Friday, January 5 at our regular operating hours. Please check back for updates.

Delayed Opening Thursday, January 4, 2:00pm

January 4th, 2018

Due to pending storm and Governor’s direction for essential workers only on the roads, we will have a delayed opening today until 2:00pm, weather permitting. Please check back to this site for updates. Stay safe during the storm.

Healthy Living Calendar – January 2018

December 20th, 2017

Events are FREE and open to the community, but space is limited. Program cancellations or changes do occur. Please call 732.499.6193 ahead of time to make sure the program you want is still being held.   Click here for a printable version.  

December 2017 Group Fitness Instructor of the Month

December 1st, 2017

Congratulations to Lauren Sunshine, RWJ Rahway Fitness & Wellness Center’s Group Fitness Instructor of the Month for December 2017!

December 2017 Personal Trainer of the Month

December 1st, 2017

Congratulations to Janice Rappoport, RWJ Rahway Fitness & Wellness Center’s Personal Trainer of the Month for December 2017!

Member Appreciation Week Monday, December 4 – Saturday, December 9

December 1st, 2017

  For a larger version please click here.  

December 2017 Healthy Living Calendar

November 27th, 2017

Black Friday Cycle Ride Friday, November 24!

November 22nd, 2017

Try the Exercise of the Week: Triceps Pushdown

November 13th, 2017

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule

November 9th, 2017

Thursday, November 23 Center Hours: 7:00am – 1:00pm Childcare Hours: 8:30am – 12:30pm Please plan your workouts accordingly.

Therapy Pool Maintenance Complete

November 7th, 2017

The Therapy Pool will reopen at 4:00pm today. We thank you for your patience while we completed the unexpected maintenance.

Therapy Pool Maintenance Tuesday, November 7

November 7th, 2017

The Therapy Pool is currently closed as we perform unexpected maintenance; however, we intend to reopen it later this afternoon. Please call before coming to use the Therapy Pool. Updates will be provided on our website, Facebook, and Twitter. We apologize for the inconvenience and appreciate your patience during this unexpected maintenance.

Try the Exercise of the Week: Proper Form Crunches

November 6th, 2017

November 2017 Group Fitness Instructor of the Month

November 2nd, 2017

Congratulations to Kathy Sabato, RWJ Rahway Fitness & Wellness Center’s Group Fitness Instructor of the Month for November 2017!

November 2017 Personal Trainer of the Month

November 2nd, 2017

Congratulations to Luke Cunningham, RWJ Rahway Fitness & Wellness Center’s Personal Trainer of the Month for November 2017!

November 2017 Healthy Living Calendar

November 2nd, 2017

Daylight Savings Time Reminder

October 30th, 2017

Daylight Saving Time ends early morning on Sunday, November 5. As a friendly reminder, please turn back your clocks one hour on Saturday night/early Sunday morning. Please plan your workouts accordingly.

Try the Exercise of the Week: Speed Ladder

October 30th, 2017

Join us for Hocus Pocus Halloween Dance Party Monday, October 30!

October 25th, 2017

Try the Exercise of the Week: Standing Row

October 23rd, 2017

Try our Aquakinetics Training!

October 17th, 2017

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!

October 16th, 2017

Try the Exercise of the Week: Oblique Twist

October 16th, 2017

Join our Masters Swim program on Tuesdays, Thursdays, and Saturdays!

October 12th, 2017
Passport to Health is now live!
February 2, 2018...

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

Healthy Living Calendar - January 2018
December 20, 2017...

December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

December 2017 Healthy Living Calendar
November 27, 2017...

Black Friday Cycle Ride Friday, November 24!
November 22, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Therapy Pool Maintenance Complete
November 7, 2017...

Therapy Pool Maintenance Tuesday, November 7
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

November 2017 Healthy Living Calendar
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Join us for Hocus Pocus Halloween Dance Party Monday, October 30!
October 25, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...

Try our Aquakinetics Training!
October 17, 2017...

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!
October 16, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...