Center News & Events

December 2017 Group Fitness Instructor of the Month

December 1st, 2017

Congratulations to Lauren Sunshine, RWJ Rahway Fitness & Wellness Center’s Group Fitness Instructor of the Month for December 2017!

December 2017 Personal Trainer of the Month

December 1st, 2017

Congratulations to Janice Rappoport, RWJ Rahway Fitness & Wellness Center’s Personal Trainer of the Month for December 2017!

Member Appreciation Week Monday, December 4 – Saturday, December 9

December 1st, 2017

  For a larger version please click here.  

December 2017 Healthy Living Calendar

November 27th, 2017

Black Friday Cycle Ride Friday, November 24!

November 22nd, 2017

Try the Exercise of the Week: Triceps Pushdown

November 13th, 2017

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule

November 9th, 2017

Thursday, November 23 Center Hours: 7:00am – 1:00pm Childcare Hours: 8:30am – 12:30pm Please plan your workouts accordingly.

Therapy Pool Maintenance Complete

November 7th, 2017

The Therapy Pool will reopen at 4:00pm today. We thank you for your patience while we completed the unexpected maintenance.

Therapy Pool Maintenance Tuesday, November 7

November 7th, 2017

The Therapy Pool is currently closed as we perform unexpected maintenance; however, we intend to reopen it later this afternoon. Please call before coming to use the Therapy Pool. Updates will be provided on our website, Facebook, and Twitter. We apologize for the inconvenience and appreciate your patience during this unexpected maintenance.

Try the Exercise of the Week: Proper Form Crunches

November 6th, 2017

November 2017 Group Fitness Instructor of the Month

November 2nd, 2017

Congratulations to Kathy Sabato, RWJ Rahway Fitness & Wellness Center’s Group Fitness Instructor of the Month for November 2017!

November 2017 Personal Trainer of the Month

November 2nd, 2017

Congratulations to Luke Cunningham, RWJ Rahway Fitness & Wellness Center’s Personal Trainer of the Month for November 2017!

November 2017 Healthy Living Calendar

November 2nd, 2017

Daylight Savings Time Reminder

October 30th, 2017

Daylight Saving Time ends early morning on Sunday, November 5. As a friendly reminder, please turn back your clocks one hour on Saturday night/early Sunday morning. Please plan your workouts accordingly.

Try the Exercise of the Week: Speed Ladder

October 30th, 2017

Join us for Hocus Pocus Halloween Dance Party Monday, October 30!

October 25th, 2017

Try the Exercise of the Week: Standing Row

October 23rd, 2017

Try our Aquakinetics Training!

October 17th, 2017

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!

October 16th, 2017

Try the Exercise of the Week: Oblique Twist

October 16th, 2017

Join our Masters Swim program on Tuesdays, Thursdays, and Saturdays!

October 12th, 2017

Register for Private Swim Lessons!

October 12th, 2017

Join our Competitive Stroke Program this Winter!

October 12th, 2017

Now hiring Water Safety Professionals!

October 12th, 2017

Try the Exercise of the Week: Squat

October 11th, 2017
December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

December 2017 Healthy Living Calendar
November 27, 2017...

Black Friday Cycle Ride Friday, November 24!
November 22, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Therapy Pool Maintenance Complete
November 7, 2017...

Therapy Pool Maintenance Tuesday, November 7
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

November 2017 Healthy Living Calendar
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Join us for Hocus Pocus Halloween Dance Party Monday, October 30!
October 25, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...

Try our Aquakinetics Training!
October 17, 2017...

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!
October 16, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Join our Masters Swim program on Tuesdays, Thursdays, and Saturdays!
October 12, 2017...

Register for Private Swim Lessons!
October 12, 2017...

Join our Competitive Stroke Program this Winter!
October 12, 2017...

Now hiring Water Safety Professionals!
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...