About the Center

RWJ Rahway Fitness & Wellness Center is the region’s most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

Features & Amenities:
• Jr. Olympic Pool • Spa Pool • Therapy Pool • Sauna • Steamroom
• Beautifully Appointed Locker Rooms• Nutritional Counseling
• Personalized Exercise Prescriptions • Computerized Fitness Assessment
• Exercise Physiologists /Certified Personal Trainers • Nurses
• Medical Advisory Board • Physical/Occupational Therapy
• Health Risk Assessment • Cardiac Rehab Phase III • On Site Child Care
• Full Service Day Spa • Healthy Café and more…

Over 170 Group Fitness Classes A Week!
• Les Mills • ZUMBA • Pilates • Hip Hop • Group Centergy™
• Group Active™ • Circuit Training • Yoga • Low Impact Aerobics
• Kick Boxing • Ab Classes • Boxing • Cycling • Body Sculpting • Step
• Country Line Dancing • Gentle Fitness • Aqua Aerobics • Rebounding
• Ballroom Dancing • Arthritis Foundation Exercise and Aquatic Programs
• Boot Camp • Tai Chi and more…

State-of-the-Art Equipment:
• Treadmills • Stair Steppers • Ellipticals • Upright/Recumbent Bikes
• Concept II Rowers • Pilates Reformers • Stretch Stations • NuStep
• Selectorized Strength Equipment • Cybex • FreeMotion • TechnoGym
• Keiser • HammerStrength • Nautilus • LifeFitness • Precor • Woodway
• Free Weights and more…

Educational Lectures & Programs / Specialty Programs:
• Nutrition Seminars • Stress Management • Smoking Cessation
• Programs Dedicated to a Range of Health Issues • AED/CPR Training
• Variety of Disease Management Courses • Fit Kids • Parent & Me
• Swim Instruction • Lifesaving Training and more…

Receive $50 in Fit Bucks by completing your Passport to Health by March 15, 2017!
January 12, 2017...

January 2017 Group Fitness Instructor of the Month
January 6, 2017...

January 2017 Personal Trainer of the Month
January 5, 2017...

Group Fitness Launch January 14, 2017!
December 28, 2016...

Group Fitness 2016 Holiday Schedules
December 19, 2016...

Special Kids & Family Class Schedule Tuesday, December 27 - Friday, December 30
December 16, 2016...

2016 Holiday Hours
December 8, 2016...

December 2016 Group Fitness Instructor of the Month
December 6, 2016...

December 2016 Personal Trainer of the Month
December 5, 2016...

Don't miss out on Roxxi Hair Studio's holiday specials!
December 5, 2016...

Member Appreciation Week Monday, December 5 - Saturday, December 10
November 23, 2016...

Thanksgiving Group Fitness Schedule
November 10, 2016...

Thanksgiving Day Hours
November 10, 2016...

November 2016 Group Fitness Instructor of the Month
November 3, 2016...

Daylight Savings Time Reminder
November 2, 2016...

November 2016 Personal Trainer of the Month
November 1, 2016...

Push & Pull for Warriors Monday, November 14!
October 24, 2016...

Group Fitness Halloween Launch Saturday, October 22
October 15, 2016...

STRONG by Zumba™ Demos October 24-25
October 13, 2016...

Halloween Monster Mash Glow-in-the-Dark Dance Party Sunday, October 30!
October 13, 2016...

Cycle for Pink Wednesday, October 19
October 10, 2016...

Dance for the Cure Thursday, October 13
October 10, 2016...

We're hiring Lifeguards and Swim Instructors!
October 7, 2016...

October 2016 Group Fitness Instructor of the Month
October 2, 2016...

October 2016 Personal Trainer of the Month
October 1, 2016...