About the Center

RWJ Rahway Fitness & Wellness Center has everything you need to enjoy life!

Expansive fitness floor with a large selection of state-of-the-art cardio equipment with personal viewing screens.

Free weight area with a wide variety of strength training equipment.

Unlimited Group Fitness classes! Classes include LesMillsTM, Zumba®, Pilates Reformer, Pilates Barre, aqua, yoga, cycle, & much more.

Two 1 – hour evaluations with a personal trainer, including a functional movement screening & personalized training program. Re-assessment every 6 – 8 weeks.

Comprehensive Aquatic Center with a lap pool, therapy pool & spa pool.

A free quarterly nurse assessment including a health history review, body fat analysis, hydration level analysis & girth measurements.

Nutritional Seminars

Full amenity locker rooms with sauna & steam rooms*.

Nutritional seminars, healthy cooking demos, support groups and other medically-based programs guided by our Medical Advisory Board.

Complimentary child care with closed-circuit monitoring.

Schedule Your Tour!

Unique, medically based facility, guided by a Medical Advisory Board

Wellness Programs:

• Bariatric • Cancer • Cardiac • Diabetes • Parkinson’s • MoveWell

Hospital Programs:

• Healthy Cooking Studio with Demonstrations & Classes
• Population-Based Health Seminars
• Corporate Wellness
• Land & Aquatic Physical Therapy

Other Amenities:

• Blue Jasmine Café & Roxy Hair Studio

Try the Exercise of the Week: Standing Row
October 23, 2017...

Try our Aquakinetics Training!
October 17, 2017...

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!
October 16, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Join our Masters Swim program on Tuesdays, Thursdays, and Saturdays!
October 12, 2017...

Register for Private Swim Lessons!
October 12, 2017...

Join our Competitive Stroke Program this Winter!
October 12, 2017...

Now hiring Water Safety Professionals!
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Don't miss our Community Health Fair and 10 Year Anniversary Celebration Saturday, October 21!
October 9, 2017...

October 2017 Group Fitness Instructor of the Month
October 2, 2017...

October 2017 Personal Trainer of the Month
October 2, 2017...

Community Health Fair and 10 Year Anniversary Celebration Saturday, October 21!
September 28, 2017...

Join us to help our furry friends Saturday, September 30!
September 21, 2017...

Join us for Small Group Training Wednesday & Friday mornings with Janice!
September 21, 2017...

Join us for Athletic Step demos September 25 & September 26!
September 18, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11
September 11, 2017...

Join us for World Gratitude Day Thursday, September 21!
September 10, 2017...

Join us for a Zumbathon Fundraiser for Hurricane Harvey Relief Saturday, September 9!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month
September 5, 2017...

September 2017 Personal Trainer of the Month
September 5, 2017...

Labor Day Group Fitness Schedule
August 25, 2017...

Labor Day 2017 Hours
August 21, 2017...