Features & Amenities

Expansive fitness floor with a large selection of state-of-the-art cardio equipment with personal viewing screens.

Free weight area with a wide variety of strength training equipment.

Unlimited Group Fitness classes! Classes include LesMillsTM, Zumba®, Pilates Reformer, Pilates Barre, aqua, yoga, cycle, & much more.

Two 1 – hour evaluations with a personal trainer, including a functional movement screening & personalized training program. Re-assessment every 6 – 8 weeks.

Comprehensive Aquatic Center with a lap pool, therapy pool & spa pool.

A free quarterly nurse assessment including a health history review, body fat analysis, hydration level analysis & girth measurements.

Nutritional Seminars

Full amenity locker rooms with sauna & steam rooms*.

Nutritional seminars, healthy cooking demos, support groups and other medically-based programs guided by our Medical Advisory Board.

Complimentary child care with closed-circuit monitoring.

Schedule Your Tour!

Unique, medically based facility, guided by a Medical Advisory Board

Wellness Programs:

• Bariatric • Cancer • Cardiac • Diabetes • Parkinson’s • MoveWell

Hospital Programs:

• Healthy Cooking Studio with Demonstrations & Classes
• Population-Based Health Seminars
• Corporate Wellness
• Land & Aquatic Physical Therapy

Other Amenities:

• Blue Jasmine Café & Roxy Hair Studio

December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

December 2017 Healthy Living Calendar
November 27, 2017...

Black Friday Cycle Ride Friday, November 24!
November 22, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Therapy Pool Maintenance Complete
November 7, 2017...

Therapy Pool Maintenance Tuesday, November 7
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

November 2017 Healthy Living Calendar
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Join us for Hocus Pocus Halloween Dance Party Monday, October 30!
October 25, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...

Try our Aquakinetics Training!
October 17, 2017...

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!
October 16, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Join our Masters Swim program on Tuesdays, Thursdays, and Saturdays!
October 12, 2017...

Register for Private Swim Lessons!
October 12, 2017...

Join our Competitive Stroke Program this Winter!
October 12, 2017...

Now hiring Water Safety Professionals!
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...