Janice earned a Bachelor of Science degree in business from Cornell University. She enjoyed a 15-year career in corporate retail before “retiring” after the birth of her third child in 2007. Determined to share her passion for fitness and healthy living, Janice then earned her personal training certification from the National Academy of Sports Medicine, Group Fitness certification from the Aerobics and Fitness Association of America, and TRX certification. She also completed Pilates Mat 1 training. Currently, she is working on completion of Pilates reformer and apparatus training.
Janice personally understands the challenges of balancing family, career, and self-time for exercise. For a variety of options, she offers one-on-one and Small Group Training to members, in addition to teaching Group Fitness classes.
Janice believes exercise should be a consistent part of everyone’s weekly routine. Her goal is to have her clients look forward to their fitness sessions, so it becomes an integral part of their journey towards a healthier lifestyle. Janice’s clients get results from challenging sessions that focus on improving core and overall strength, as well as flexibility. Clients leave their sessions feeling empowered and energized, ready to accomplish anything.