Janice Rappoport

Janice earned a Bachelor of Science degree in business from Cornell University. She enjoyed a 15-year career in corporate retail before “retiring” after the birth of her third child in 2007. Determined to share her passion for fitness and healthy living, Janice then earned her personal training certification from the National Academy of Sports Medicine, Group Fitness certification from the Aerobics and Fitness Association of America, and TRX certification. She also completed Pilates Mat 1 training. Currently, she is working on completion of Pilates reformer and apparatus training.

Janice personally understands the challenges of balancing family, career, and self-time for exercise. For a variety of options, she offers one-on-one and Small Group Training to members, in addition to teaching Group Fitness classes.

Janice believes exercise should be a consistent part of everyone’s weekly routine. Her goal is to have her clients look forward to their fitness sessions, so it becomes an integral part of their journey towards a healthier lifestyle. Janice’s clients get results from challenging sessions that focus on improving core and overall strength, as well as flexibility. Clients leave their sessions feeling empowered and energized, ready to accomplish anything.

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December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

December 2017 Healthy Living Calendar
November 27, 2017...

Black Friday Cycle Ride Friday, November 24!
November 22, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Therapy Pool Maintenance Complete
November 7, 2017...

Therapy Pool Maintenance Tuesday, November 7
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

November 2017 Healthy Living Calendar
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Join us for Hocus Pocus Halloween Dance Party Monday, October 30!
October 25, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...

Try our Aquakinetics Training!
October 17, 2017...

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!
October 16, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Join our Masters Swim program on Tuesdays, Thursdays, and Saturdays!
October 12, 2017...

Register for Private Swim Lessons!
October 12, 2017...

Join our Competitive Stroke Program this Winter!
October 12, 2017...

Now hiring Water Safety Professionals!
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...