Kerry Bridge

Kerry earned a Bachelor of Science degree in marketing from Fairfield University. She is certified as a personal trainer and Group Fitness instructor from the National Exercise Trainers Association. Also, she earned a Pilates reformer certification from PHI Pilates. Kerry accomplished additional certifications in Reebok cycle, stability ball, Pilates mat, and bender ball. She continues to educate herself through a variety of workshops, including Zumba and Kinesis.

Several years of teaching Group Fitness classes inspired Kerry to complement her career by offering members personal training sessions. Whether teaching a class or training individually with a client, Kerry helps cultivate energy and strength through exercise. She demonstrates how days are brighter and life is enriched through fitness.

Her programs focus on core strength and flexibility. Kerry helps her clients achieve safe, controlled movement while reaching fitness goals as well as during daily activities.

When not working with members at the Center, Kerry enjoys a quiet cup of tea at home with her husband, and their three children and dog. You also may find her at the shore, watching the waves roll in. She considers the opportunity to have a positive impact on people’s lives a true blessing.

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December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

December 2017 Healthy Living Calendar
November 27, 2017...

Black Friday Cycle Ride Friday, November 24!
November 22, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Therapy Pool Maintenance Complete
November 7, 2017...

Therapy Pool Maintenance Tuesday, November 7
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

November 2017 Healthy Living Calendar
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Join us for Hocus Pocus Halloween Dance Party Monday, October 30!
October 25, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...

Try our Aquakinetics Training!
October 17, 2017...

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!
October 16, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Join our Masters Swim program on Tuesdays, Thursdays, and Saturdays!
October 12, 2017...

Register for Private Swim Lessons!
October 12, 2017...

Join our Competitive Stroke Program this Winter!
October 12, 2017...

Now hiring Water Safety Professionals!
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...