Kevin Demarest

Kevin graduated from the National Personal Training Institute, earning certifications in personal training and nutrition. He is a certified kettlebell instructor through Hardstyle Kettlebell Certification. He is also certified in functional movement screening. His Z-Health certifications give a boost to Kevin’s skills; they include: R-phase, I-phase, S-phase, 9S: Structure; 9S: Strength & Suppleness.

He was active in sports and exercise since he was five years old. Kevin grew to focus his efforts in wrestling, dedicating over fourteen years to wrestling competitions and coaching. After suffering injuries that required surgery on his knee and shoulder, Kevin spent intervals in physical therapy. It was through this episode he discovered his passion for personal training.

He specializes in post-rehabilitative training, injury prevention through mobility and movement training, and weight loss goals. He also enjoys sport specific training, with a focus on speed and agility improvement and power and Olympic weightlifting.

In his leisure, Kevin spends time hiking, short-distance running, playing football, wrestling, and golfing. He loves anything that involves the beach and the outdoors.

Kevin’s clients quickly realize exercise does not have to be difficult to be effective. He customizes each session to his clients’ needs, skills, and likes. Kevin takes pride in his work and the positive impact it has on the health of those with whom he interacts.

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December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

December 2017 Healthy Living Calendar
November 27, 2017...

Black Friday Cycle Ride Friday, November 24!
November 22, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Therapy Pool Maintenance Complete
November 7, 2017...

Therapy Pool Maintenance Tuesday, November 7
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

November 2017 Healthy Living Calendar
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Join us for Hocus Pocus Halloween Dance Party Monday, October 30!
October 25, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...

Try our Aquakinetics Training!
October 17, 2017...

Our Community Health Fair and 10 Year Anniversary Celebration is this Saturday! Bring your friends & family!
October 16, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Join our Masters Swim program on Tuesdays, Thursdays, and Saturdays!
October 12, 2017...

Register for Private Swim Lessons!
October 12, 2017...

Join our Competitive Stroke Program this Winter!
October 12, 2017...

Now hiring Water Safety Professionals!
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...