Congratulations to Chris Demko, RWJ Rahway Fitness & Wellness Center’s Group Fitness Instructor of the Month for June 2014!

Current Class Schedule:

Monday, 5:00PM-6:00PM
Thursday, 5:10AM-6:10AM
P90X Remix
Thursday, 6:30PM-7:30PM

“I was overweight for a good portion of my teenage and young adult life. Only three years ago, I became very serious about my health and fitness. Now, I am in excellent shape and have much more energy than before. I want to help others get into shape and feel as great as I do!”

Years Teaching: 1


Aerobics and Fitness Association of America: Primary Group Exercise Instructor
Beachbody® Certified INSANITY Instructor
Beachbody® Certified P90X Instructor
Les Mills™: Certified BODYCOMBAT Instructor
Beachbody® PIYO™ Instructor