Congratulations to Suzannah Plant, RWJ Rahway Fitness & Wellness Center’s Personal Trainer of the Month for July 2015!
Suzannah earned her personal training certification from the World Instructor Training Schools. Her focus is on youth fitness. She strives to emphasize the importance of exercise and healthy habits to young minds during the most formative years. Suzannah is also a certified Group Fitness instructor from the Aerobics and Fitness Association of America, with specialization in Aqua, Zumba, and Zumba Gold classes.
Having battled obesity, Suzannah personally understands the implications that being overweight has on health and self-image. Being able to connect at this level with clients working to lose weight is an advantage. Her workouts are designed to be effective and particularly motivating. She believes that many health issues can be resolved through proper nutrition and exercise. However, she knows the latter requires effort and dedication. Her goal is to successfully help you through these fitness endeavors.