Sofiya S.

Fitness is not only about physical health; it is a gateway to mental clarity and peace. I used to be a belly dancing instructor and had a very active life, then slowly, I stopped teaching, stopped dancing, and went into a menopausal age period. I felt myself out of shape, depressed, and simply not happy. I decided it was time for change and help. I rejoined RWJ Fitness & Wellness and was introduced to the amazing Patricia. After the first workout with her, I knew she was the one I needed. It took months of progress, but with her guidance, I built my physical strength back and gained confidence, happiness, and self-respect. I love classes with Patricia. Each session is different and fun. I never thought I would love working out as much as I do now.