Anthony has been a constant in my health journey for several years. Working with him undoubtedly has improved my flexibility, strength, balance, and coordination—all critical for everyday movements and reducing risk as I navigate the back nine of life. Anthony is well informed on anatomy and physiology and knows how to apply that knowledge to my programming through all the aches and pains and ups and downs. He remains a constant source of motivation, accountability, and encouragement. And I’m lucky to consider him a friend.