Frank K.

Before working with Jake, I wouldn’t have known what muscles to work and exercises to do each visit. Additionally, I wasn’t very strong, and my muscles were not noticeable at all. Even dealing with minor injuries here and there, as well as a significant muscle imbalance, Jake helped big time! My muscle imbalance, while not completely fixed, is much better than it was. My strength continues to improve every week. My muscles, while not where I want them to be yet, are growing slowly. And even when dealing with an injury, Jake showed me a method to try, and it worked! Jake is great at what he does, very knowledgeable about fitness and health, and just a great guy to talk to or work out with. He even provided me with workouts to do on days we didn’t meet. Easily one of the best trainers there and in my opinion the best. Highly recommend and thank you, Jake!