Colleen is meeting me where I am in my fitness journey. I am 63 and do not like to exercise on my own, but I will do it with a Personal Trainer. Colleen focuses on form over the number of reps so that I learn correctly. She does not push me past my abilities, but she does challenge me more each time. Thanks to Colleen and my former trainer, I am working body in a beneficial way.
Anita H.
