When I began my sessions with MJ almost six months ago, I was using both a rollator and a cane to help with my mobility and balance issues. With her patience and specific training exercises tailored to my needs, my family and I have noticed the slow and steady progress I’ve made in regaining the strength, independence, and confidence I need to feel like my old self again.
Being able to go up and down a flight of stairs without holding onto the banisters the entire way, walking around the house without a cane, and doing simple chores at home while feeling more productive—all of these things make me feel confident that I’m positively going to be the same person I was before, or maybe even better!