When I started a year ago and I couldn’t even stand up. Since that time, MJ has helped me become stronger and stand on my own two feet. I have a lot of health problems. I am 60 years old. I still have more work to do, but I am in a lot better place than when I was. She is not only my trainer but also my friend. She really cares about her clients. She studies what is wrong with you and tries to help you with that. I had something wrong with my shoulder, and she helped me with it. She is a very caring person. Thank you, MJ.