Rohit M.

I am a regular gym-goer, but a recent neck and biceps injury has stalled my progress. I suffered chronic neck pain from 4-5 days of weekly gym use. MJ helped me by giving me exercises to strengthen my neck and recommended that I cut down my weekly gym sessions to 2-3 to allow time to recover. As a result, I’ve improved my bench press. I’ve been able to push a little more than before. I’ve also seen a precipitous decline in my neck pain, and I’m well on my way to regaining strength in my bicep. I’ve trained with several trainers over my life, but MJ is attentive, practical, and very knowledgeable about body posture, movement, and training. I would gladly recommend her to anyone.