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Maurice C.

I came to the Center on a journey to improve my overall health. After I started my training sessions with Isaiah, he said to me he could see my potential and push me to achieve what I would call moderate gains in the first sessions. After I completed my sessions with...

Maurice C.

I came to the Center on a journey to improve my overall health. After I started my training sessions with Isaiah, he said to me he could see my potential and push me to achieve what I would call moderate gains in the first sessions. After I completed my sessions with...

Shubada D.

I always thought success stories were reserved for athletic gods—people who run marathons, scale mountains, or at least breeze through a 5K. My story is different. It’s a work in progress, and it started slowly. It took me months to walk into the Center office and ask...

Karen T.

Adjustments needed to occur in my lifestyle due to changes in my family. My physician said I needed to improve my health before I could care for others. I started to exercise and devoted myself to aquatic classes, which helped with orthopedic issues. I lost some...