Michelle Istakhorova
Personal Trainer Tier I
Education & Certifications:
National Academy of Sports Medicine Certified Personal Trainer; B.B.A. in Digital Marketing from CUNY Baruch College; Usui Reiki Certification
Specialties:
Mobility, flexibility, stability, balance training, hypertrophy, and mindfulness training
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Why did you go into Personal Training:
My background in healthcare, along with my experience as a Reiki master and mindset coach, helped me appreciate the value of physical health and how it impacts people on a mental, emotional, and spiritual level. I am a strong proponent of holistic well-being, and personal training was appealing to me as a way to help people take control of their health. I love helping people grow out of their comfort zone and into the next best version of themselves.
Fun Fact:
I once read 8 books in a day. I also love hiking and live concerts.
Michelle’s Success Stories
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