Diabetes Wellness Program

Diabetes Wellness – Exercise & Diabetes – Rahway, NJ – Union County

Working with an exercise professional who may communicate with members of your current medical team, you will participate in an exercise program appropriate for individuals with diabetes.

The purpose and guiding principle of the Diabetes Wellness Program is that you should remain as functional and independent as possible, within the restraints of your diagnoses and treatment. Through the use of exercise integrated into your current care, you main maintain and/or improve your physical well-being, emotional well-being, and overall quality of life, promoting healthy behaviors and disease management strategies.

As changes occur in your health status, team members will adapt the program to meet your individual needs.

This is an 8 week program, consisting of 16-1 hour sessions or a small group training format.

Potential Benefits of Exercise:

  • Improve blood glucose control
  • Improve insulin sensitivity and lower medication requirement
  • Weight Management
  • Improve blood circulation
  • Decrease risk of cardiovascular disease, heart disease and stroke
  • Increase energy levels and work capacity
  • Reduce risk of Diabetes-related complications
  • Reduce stress, anxiety and tension

Your Diabetes Wellness Program Navigator will coordinate with your healthcare team which may include:

  • Physicians
  • Nurses
  • Diabetes Educators
  • Physical and/or Occupational Therapists
  • Exercise Professionals

Please contact us at 908-838-9771 or fill out our form for more information:

Fill out my online form.

All inquiries will be returned within 24 hours.

Receive $50 in Fit Bucks by completing your Passport to Health by March 15, 2017!
January 12, 2017...

January 2017 Group Fitness Instructor of the Month
January 6, 2017...

January 2017 Personal Trainer of the Month
January 5, 2017...

Group Fitness Launch January 14, 2017!
December 28, 2016...

Group Fitness 2016 Holiday Schedules
December 19, 2016...

Special Kids & Family Class Schedule Tuesday, December 27 - Friday, December 30
December 16, 2016...

2016 Holiday Hours
December 8, 2016...

December 2016 Group Fitness Instructor of the Month
December 6, 2016...

December 2016 Personal Trainer of the Month
December 5, 2016...

Don't miss out on Roxxi Hair Studio's holiday specials!
December 5, 2016...

Member Appreciation Week Monday, December 5 - Saturday, December 10
November 23, 2016...

Thanksgiving Group Fitness Schedule
November 10, 2016...

Thanksgiving Day Hours
November 10, 2016...

November 2016 Group Fitness Instructor of the Month
November 3, 2016...

Daylight Savings Time Reminder
November 2, 2016...

November 2016 Personal Trainer of the Month
November 1, 2016...

Push & Pull for Warriors Monday, November 14!
October 24, 2016...

Group Fitness Halloween Launch Saturday, October 22
October 15, 2016...

STRONG by Zumba™ Demos October 24-25
October 13, 2016...

Halloween Monster Mash Glow-in-the-Dark Dance Party Sunday, October 30!
October 13, 2016...

Cycle for Pink Wednesday, October 19
October 10, 2016...

Dance for the Cure Thursday, October 13
October 10, 2016...

We're hiring Lifeguards and Swim Instructors!
October 7, 2016...

October 2016 Group Fitness Instructor of the Month
October 2, 2016...

October 2016 Personal Trainer of the Month
October 1, 2016...