Recovering from ACL surgery, I was lucky to find such a knowledgeable trainer as Matt. His sessions complemented my physical therapy program and helped me get fitter and stronger than ever. He provides the theory behind each exercise and explains proper gait and breathing techniques, all of which makes for a gratifying workout. Matt is a constant motivator who challenges you just the right amount to maximize your training time. Under Matt, I exceeded my fitness goals and gained knowledge that will go a long way to help me stay fit and healthy. I absolutely recommend Matt as a personal trainer.