Margaret S.

I was initially very nervous about returning to the gym after becoming a senior. I have osteoporosis and want to strengthen my bones and establish better balance so that I do not fall. I was matched with Gabriel. He has been one of the best trainers I have met all my years. He is very patient and explains in detail why I should do certain exercises and how they will benefit me. His exercise plans have given me better posture and strengthened my strength in my arms and legs.