Michelle F.

I came to Patricia in November 2022. I have been working out, and as a certified Personal Trainer (not practicing), I have knowledge of exercise and nutrition. Patricia has shown me so much more. I had no real plan, and Patricia helped me set up a training plan based on my goal of body re-composition. She made me realize that I didn’t need hours in the gym – just the right combination of exercises and consistency. She also taught me that I need to eat to get results – something many people don’t realize. I am definitely on my way to achieving my goals.