Sandy Hadfield
Education:
Bachelor of Arts in Business Management from the University of South Florida, Post Baccalaureate Pre-Health in Physical Therapy from Kean University, Certified Massage Practitioner from Swedish Institute NYC, Balanced Body Pilates Mat Foundations, and Balanced Body Reformer Certifications.
Specialties:
With multiple decades of experience as a massage practitioner, I specialize in deep tissue, sports, soft tissue, and therapeutic relaxation massage. My deep understanding of the human body and its mechanics enables me to address a wide range of needs effectively. Whether recovering from an injury, preparing for an athletic event, or seeking relaxation, I’m dedicated to helping you achieve your wellness goals. By integrating my Pilates training with my massage expertise, I can tailor each client’s journey as a collaborative partnership, using my techniques to optimize performance and facilitate growth. Together, we can enhance your physical well-being and achieve your personal goals.
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Fun Fact:
Driven by my love for dogs, my son and I have the privilege of raising puppies for The Seeing Eye in Morristown. Contributing to an organization that fosters dignity and independence is deeply rewarding. Outside the studio, I enjoy stand-up paddleboarding, weight training, cardio, and Pilates reformer exercises. These activities not only keep me active but also challenge my fitness goals.
Why did you go into Pilates Instruction?
Pilates captivated me with its emphasis on precision, control, and core strength. Drawn to disciplines that maximize the body’s potential, I was attracted to its focus on flexibility and body awareness. Pilates’ blend of strength and mobility allows me to explore new levels of mind-body mastery, inspiring my practice and passion for helping others unlock their physical capabilities.
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