Christos Koutsoupias
Personal Trainer Tier I
Education & Certifications:
Bachelor of Science in Exercise Science: Applied Kinesiology from Rutgers University
Specialties:
Conditioning and endurance training, distance running, hypertrophy, and strength training.
Fun Fact:
I completed my first half marathon in 2019 (Rutgers) and my first full marathon in 2022 (Athens, Greece). I hope to run half or full marathons in at least 20 countries.
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Why did you go into Personal Training?
I have been involved in sports and Sports Performance my whole life, and I have suffered many injuries, which led me to work for 6 years as a physical therapy aide. I found my mental clarity and peace of mind through running and strength training. Through fitness training, I hope to provide others with the same preventative and restorative knowledge and ability.
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