Helen M.

Helen M.

I started training with Matt at 64 years old. I was tired, a bit overweight, and had limited flexibility. Within two months, I began to notice improvements in my strength and ability to move more easily. Eighteen months later, the difference in my energy level and...
Helen M.

Sara F.

I always have had a strong desire to stay fit and healthy. Spending time with fitness-minded people keeps me motivated to continue exercising. I enjoy working in the fitness industry, combining my career and personal goals to achieve optimum health for myself and...
Helen M.

Ronnie K.

I began my fitness journey with Maria over four months ago. My goals were to lose weight and reclaim my body—the one I owned two years ago, before I broke my ankle. After that injury, I did physical therapy for three months. Maria helped me understand before I could...
Helen M.

JoAnn B.

Drew is a great listener, and very patient. He is the first trainer to truly listen to my fitness issues. After having two kids, I lost my athleticism. He motivated me to become more active and enjoy exercising on a regular basis again. Drew is an awesome...