by dcsadmin | Mar 25, 2020 | Janis Raymond
I am about to reach my 200th one-hour training session with Janis Raymond! When I started working with her, I was 58 years old. As many know, when you hit your 50s, you can’t lose weight with the same ease as done in younger years. Added steps are needed to yield...
by dcsadmin | Mar 24, 2020 | Matt Scofield
I am 69 years old. I have had multiple sclerosis for 38 years. I asked Matt to help me improve my balance and strength. He did that and more! He was terrific– patient, understanding, and knowledgeable . He even gave me exercises to do at home. I am stronger, more...
by dcsadmin | Mar 24, 2020 | Matt Scofield
Matt is a very positive, upbeat trainer. He is caring and sensitive to each client’s needs. I have trained with him on land and in water.
by dcsadmin | Mar 24, 2020 | Matt Scofield
Recovering from ACL surgery, I was lucky to find such a knowledgeable trainer as Matt. His sessions complemented my physical therapy program and helped me get fitter and stronger than ever. He provides the theory behind each exercise and explains proper gait and...
by dcsadmin | Mar 24, 2020 | Matt Scofield
Training with Matt has been a tremendous help. He has worked with me in Aquakinetics class, which has helped my knees and ankles. They feel better, and I have less issues with them. He does a great job. I’m so glad Matt is my trainer!
