Asia Brooks
Personal Trainer Tier I
Education & Certifications:
I.S.S.A. – C.P.T.
Specialties:
Athletic performance, strength training, hypertrophy, Group Fitness, weight loss, flexibility, balance, and mobility.
Fun Fact:
I am a certified U.S. All-Star cheer coach working with ages 3 through 18.
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Why did you go into Personal Training?
After years of being an athlete, I had to work through the unknown factors of maintaining my health on my own. I spent a lot of time educating myself, and after years of coaching the youth, I realized I wanted to expand the range of people I helped. Personal Training allows me to work with people of all different realms of capabilities and help people feel better.