by Kelli Bosko | Oct 24, 2024 | John O'Brien
His knowledge of exercise science and personalized approach to training have significantly impacted my health and well-being. I am grateful for everything he has done to help me become stronger, more balanced, and ultimately a better version of myself.
by Kelli Bosko | Oct 24, 2024 | David Rothenberg
Dave is a gem! He took the time to understand my goals, set a steady course, and encourages me every step of the way. His attentive coaching has made me physically stronger and more confident. I truly appreciate how he even offered to come in on his day off to...
by Kelli Bosko | Oct 24, 2024 | James Greaney
During my initial training, I shared my lower back pain with my trainer, James. He tailored exercises to strengthen the muscles supporting a healthy lower back. While I wasn’t perfect in my attendance, I showed up enough to feel a significant difference over the...
by Kelli Bosko | Oct 24, 2024 | Gabriel Gomez
Gabriel is a fantastic trainer. He’s patient, kind, and truly excels at his job. We’ve been working together since last August, and I’ve seen a significant increase in my strength. He pushes me to do my best and encourages continuous improvement. Despite my...
by Kelli Bosko | Oct 24, 2024 | Gabriel Gomez
My son, Werner, has been working with Gabriel for over a year. Werner has autism and is non-verbal, but Gabriel has developed such a positive relationship with him that he looks forward to their exercise sessions. He knows his routine and has learned the activities...
