by matthewca | Oct 3, 2025 | John O'Brien
John took the time to talk through my fitness goals and created a personalized plan to help me achieve them. He’s positive, easy to work with, and always attentive to my performance—giving clear instructions, immediate feedback, and the push I need to get the most out...
by matthewca | Jun 24, 2025 | John O'Brien
I have been a member for over two years and have been training twice weekly with John for over a year. At the onset, John took the time to understand the goals I wanted to achieve from a personal, mental, and emotional perspective. We also discussed any restrictions I...
by matthewca | Jun 24, 2025 | John O'Brien
John and I have been working together for a year. We work on core strength, weight, resistance, and balance training during our two weekly sessions. Keeping notes on his iPad, he progressively challenges me without being critical. I am diagnosed with Parkinson’s...
by abigailf | Apr 16, 2025 | John O'Brien
I’ve been training weekly with John for about 6 months and am very pleased with the experience. At each session, John comes prepared with a workout that addresses my weekly needs for strength, power, balance, stamina, and/or agility. In the best possible way, John...
by abigailf | Apr 16, 2025 | John O'Brien
I have been training with John since October 2024 and can’t recommend him highly enough. His knowledge and ability to adapt workouts to meet my changing needs impress me. His positive attitude always helps me stay motivated. Even though it’s just a once-a-week...
by abigailf | Apr 16, 2025 | John O'Brien
Working with my Personal Trainer has been transformative! John has motivated me to push my limits and achieve fitness goals I never thought possible. His personalized approach and unwavering support have profoundly impacted my health and well-being.
