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Dog Days of Summer Challenge July 20 – August 29

WHAT IS IT? Out of the 40 days participate in any Group Fitness Class or the Daily Fitness Challenge for 30 days and track your progress. A Daily Fitness Challenge is a workout you can do anytime you come to the Center. The workout will be posted on social media and...

July 2015 Personal Trainer of the Month

Congratulations to Suzannah Plant, RWJ Rahway Fitness & Wellness Center’s Personal Trainer of the Month for July 2015! Bio: Suzannah earned her personal training certification from the World Instructor Training Schools. Her focus is on youth fitness. She strives...

July 4th Group Fitness Schedule

Special! 9:00am-11:00am Join Chris, Natalie and Chelsea for a spectacular two-hour Combat Event on the Patio “Let’s Stay with the Fight” Studio 1: 7:45am-8:45am Rebound 8:45am-9:45am Step N Sculpt 9:45am-10:30am Zumba 10:30am-11:30am Body Pump...