by matthewca | Jun 24, 2025 | Patricia Kotarski
Patricia has been my Personal Trainer for the last 5 months after being released from rehab and exhausting my insurance’s physical therapy coverage. Patricia has improved my overall health tremendously. Through her personal exercise program, she has improved the...
by matthewca | Jun 24, 2025 | Patricia Kotarski
Patricia has helped me along my fitness journey in many significant ways! She is incredibly knowledgeable about how different exercises affect different muscle groups and takes the time to explain everything to me so I have a better understanding of the mechanics of...
by matthewca | Jun 24, 2025 | Patricia Kotarski
As a first-time client to a trainer, I did not know what to expect. I went to a local gym for many years, but nothing like RWJ. From my first session with Patricia, I could tell she was highly knowledgeable about exercising safely and was knowledgeable of all the...
by matthewca | Jun 24, 2025 | Patricia Kotarski
My initial goal was to eliminate the four prescriptions taken multiple times per day for high blood pressure and cholesterol. Under Patricia’s guidance, with diet suggestions and a rigorous exercise program, I have lost 40 pounds and now take only two medications...
by abigailf | Apr 16, 2025 | Patricia Kotarski
My trainer, Patricia, helped me transform my body by showing me how to improve my workouts. Patricia explained to me how more muscle mass increases fat and calorie burning. She encouraged me to eat healthier and suggested strength training three times a week in...
by abigailf | Apr 16, 2025 | Patricia Kotarski
I want to thank Patricia from the bottom of my heart for all the support, guidance, and encouragement she’s given me during my recovery journey. I have been through numerous leg surgeries and have been diagnosed with Parkinson’s. When I started my sessions...
