by matthewca | Jun 26, 2026 | Patrick Laferrera
Patrick has helped me immensely! He is so kind and understanding. I’ve come a long way in only five sessions, and I’ll probably keep going. I see more definition in my arms, and my legs are stronger. He’s a great coach, and it’s a wonderful experience with...
by matthewca | Apr 28, 2026 | MiJin Park
When I started a year ago and I couldn’t even stand up. Since that time, MJ has helped me become stronger and stand on my own two feet. I have a lot of health problems. I am 60 years old. I still have more work to do, but I am in a lot better place than when I was....
by matthewca | Apr 28, 2026 | MiJin Park
MJ is so much more than a Personal Trainer; she is a vessel of inspiration, discipline, and genuine encouragement. I’m in my 40s and have spent most of my life hating exercise. I knew it was important for my health, but I always struggled with motivation. When I...
by matthewca | Apr 28, 2026 | Sarah Laguerre
Sarah is an amazing trainer. I came to the fitness center a virtual blob of a person, looking for any excuses to drown my sorrows in donuts. After working with Sarah for a few months, I have never felt so uplifted. She understands my fitness needs and is always...
by matthewca | Apr 28, 2026 | Sarah Laguerre
Training with Sarah has allowed me to push harder during workouts. I like the variety in our sessions, using mostly free-weight, which I prefer to using the machines. I practice her routines outside of our training sessions. I feel more fit and energized. I have...
