Sarah Laguerre
Personal Trainer Tier I
Education & Certifications:
Bachelor of Arts in Organizational Psychology from Rider University and N.F.P.T. – C.P.T.
Specialties:
Strength training, endurance, hypertrophy, HIIT, balance, and core strengthening.
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Fun Fact:
I speak 3 languages
Why did you go into Personal Training?
I became passionate about health and fitness in 2016 when I realized the importance of weight training. The gym made me stronger not only physically but mentally. I realized that not too many people knew the benefits of exercising and how life-changing it can be. So, I became a trainer to empower and educate everyone to invest in themselves in a way that could only benefit them in the long run. My goal is to transform as many lives as I can, one exercise at a time.
Sarah’s Success Stories
Patricia S.
Trainer Sara helped me develop a love for exercise and made me feel comfortable in the gym, especially when using the equipment.