by matthewca | Mar 3, 2026 | Sarah Laguerre
I’ve been training with Sarah for the past year, and I truly couldn’t ask for a better Personal Trainer. She consistently pushes me to my limits while still making me feel supported and capable. Because of her guidance and encouragement, I’ve gained noticeable muscle,...
by matthewca | Mar 3, 2026 | Sarah Laguerre
Sarah has been an awesome trainer to me! She is very patient, understanding, and encouraging. She is helping me become more fit by teaching me the correct way to strength train, improve my balance, and posture. Sarah is very dedicated and always concerned with how I...
by matthewca | Mar 3, 2026 | Sarah Laguerre
She’s helping me lose weight and helping me with my diabetes. It’s making me feel better about myself!
by matthewca | Mar 3, 2026 | Ahmed Mohamed
Ahmed evaluated me before starting Personal Training and figured out where I need to improve my fitness. During the 16 sessions, he trained me and improved my cardiovascular fitness. He is a very knowledgeable trainer, and I am extremely happy with his training...
by matthewca | Mar 3, 2026 | Ahmed Mohamed
I’ve been a member of the Center for a few years. I aimed to work out 3 times a week, but I wasn’t consistent. Plus, I fell into a rut. I wasn’t accomplishing much. I’d raise the weight levels on the machines and increase the distance on the treadmills, but I...
