by matthewca | Apr 28, 2026 | Sarah Laguerre
Sarah is an amazing trainer. I came to the fitness center a virtual blob of a person, looking for any excuses to drown my sorrows in donuts. After working with Sarah for a few months, I have never felt so uplifted. She understands my fitness needs and is always...
by matthewca | Apr 28, 2026 | Sarah Laguerre
Training with Sarah has allowed me to push harder during workouts. I like the variety in our sessions, using mostly free-weight, which I prefer to using the machines. I practice her routines outside of our training sessions. I feel more fit and energized. I have...
by matthewca | Apr 28, 2026 | Sarah Laguerre
Since September, working with my Personal Trainer, Sarah, has truly been a life-changing experience. When I first started, I was hoping to feel a little better and maybe lose a few pounds, but what I’ve gained has gone far beyond that. In the last several months, I’ve...
by matthewca | Apr 28, 2026 | Sarah Laguerre
Sarah has helped me to get the most out of my strength training sessions. She encourages me to eat balanced, small meals, including “good carbs” like sweet potatoes, before my sessions so that I will have enough energy. She also continues to help me focus...
by matthewca | Mar 24, 2026 | Sarah Laguerre
She has helped me strengthen my muscles and improve my endurance using a program of floor and machine exercises.
by matthewca | Mar 3, 2026 | Sarah Laguerre
She listened to me closely and developed a manageable exercise program for me. I learned about the proper use of equipment and proper execution of exercises, not to mention her motivation and kindness, which was a blessing. Additionally, she is a delight to work with!...
