by matthewca | Feb 23, 2026 | Jake Del Mauro
He designed and updated a comprehensive plan to stay fit, including strength and stretching of all muscle groups. He has encouraged and challenged me to perform better while watching closely so I don’t get injured. I feel his care for me, his colleagues, and the...
by matthewca | Feb 23, 2026 | Jake Del Mauro
I started with Jake in January 2025 after more than 2 years of barely being able to walk. I had had bariatric surgery and had lost significant weight, but I had been away from the gym for many years and was very weak. Jake has believed in me from the beginning and has...
by matthewca | Feb 23, 2026 | Jake Del Mauro
I have been doing resistance and strength training with Jake since early summer 2025. For the last several years before joining the Center, I limited my exercise to cardio, but I have been experiencing increasing skeletal muscle issues. My orthopedist and physical...
by matthewca | Feb 23, 2026 | Jake Del Mauro
Working with Jake has truly transformed my health, my confidence, and the way I show up for myself. Since starting with him this summer, I’ve lost over 20 pounds, built lean muscle, and feel stronger both physically and mentally. When I first began, I had some...
by matthewca | Feb 23, 2026 | Jake Del Mauro
My daughter, Tracy, has participated in the adapted wellness and fitness program with Jake for almost a year. Physical fitness is important to Tracy. Jake has provided her with the instruction and support that have allowed her to build strength, endurance, and...
