by matthewca | Feb 23, 2026 | Jake Del Mauro
Jake has been my trainer for about 10 months. The training experience has been tremendous. At the very start, Jake noticed that my right side was weaker than my left, and he tailored a training system to address and improve this imbalance. Based on dumbbells,...
by matthewca | Feb 23, 2026 | Jake Del Mauro
Before working with Jake, I wouldn’t have known what muscles to work and exercises to do each visit. Additionally, I wasn’t very strong, and my muscles were not noticeable at all. Even dealing with minor injuries here and there, as well as a significant muscle...
by matthewca | Feb 23, 2026 | Jake Del Mauro
Jake has been a huge part in helping me achieve my fitness and weight goals. We train once a week, sometimes twice, and it has seriously improved my overall health. I’ve lost weight and, along with that, have started gaining muscle for the first time in my life. He...
by matthewca | Feb 23, 2026 | Jake Del Mauro
I joined the Center almost 2 years ago and have lost 100lbs! I can absolutely thank the best trainer, Jake, for helping me lose it! Jake helped me from day one with open arms, acceptance, and no judgment! He educated me on the importance of proper lifting with...
by matthewca | Feb 23, 2026 | Colleen Badalis
Coleen is very knowledgeable and professional. I have and old injury, and she has been working with me, and I am now walking better. Very happy I found her.
