by matthewca | Apr 28, 2026 | Colleen Badalis
Colleen is meeting me where I am in my fitness journey. I am 63 and do not like to exercise on my own, but I will do it with a Personal Trainer. Colleen focuses on form over the number of reps so that I learn correctly. She does not push me past my abilities, but she...
by matthewca | Apr 28, 2026 | Colleen Badalis
Colleen has a keen understanding of my physical limitations and devices, as well as my workouts and exercise plans, to give me the best possible training results. Colleen is friendly, very knowledgeable, professional, and kind. I have already started to feel and see a...
by matthewca | Apr 28, 2026 | Colleen Badalis
She is very knowledgeable, professional, caring, and a great listener. Due to her sessions, I can now climb stairs and do squats. From the first session, there was a lot of improvement with my knee. I would highly recommend Colleen as a personal trainer to anyone...
by matthewca | Feb 23, 2026 | Colleen Badalis
Coleen is very knowledgeable and professional. I have and old injury, and she has been working with me, and I am now walking better. Very happy I found her.