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S. W.

S. W.

Working with my Personal Trainer has been transformative! John has motivated me to push my limits and achieve fitness goals I never thought possible. His personalized approach and unwavering support have profoundly impacted my health and well-being.
S. W.

Eric B.

John has built a great routine for my goals. When training with him, I’m never worried about injury.
S. W.

Deb N.

John has been instrumental in helping me get fitter and stronger despite my constant complaints! I’ve been training with John for about a year now. He listened to my goals at our first meeting and showed me how to reach them. He is encouraging, my biggest...
S. W.

Roger H.

My name is Roger. I have had Parkinson’s for over ten years. I was working out at the Center in Old Bridge when they closed. I felt so bad, and I didn’t know where to go. My wife did the homework and called this place, and we met the Trainer, John. We talked, and I...
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Patricia S.

Trainer Sara helped me develop a love for exercise and made me feel comfortable in the gym, especially when using the equipment.
S. W.

William P.

I informed Pat that I was having total knee replacement surgery in two months. She began a program to strengthen my legs, glutes, and core. She also told me how to lose weight by recording my food intake. Therefore, I saw my dietary requirements and strengthened my...