by abigailf | Apr 16, 2025 | John O'Brien
Working with my Personal Trainer has been transformative! John has motivated me to push my limits and achieve fitness goals I never thought possible. His personalized approach and unwavering support have profoundly impacted my health and well-being.
by abigailf | Apr 16, 2025 | John O'Brien
John has built a great routine for my goals. When training with him, I’m never worried about injury.
by abigailf | Apr 16, 2025 | John O'Brien
John has been instrumental in helping me get fitter and stronger despite my constant complaints! I’ve been training with John for about a year now. He listened to my goals at our first meeting and showed me how to reach them. He is encouraging, my biggest...
by Kelli Bosko | Mar 12, 2025 | John O'Brien
My name is Roger. I have had Parkinson’s for over ten years. I was working out at the Center in Old Bridge when they closed. I felt so bad, and I didn’t know where to go. My wife did the homework and called this place, and we met the Trainer, John. We talked, and I...
by Kelli Bosko | Oct 24, 2024 | Sarah Laguerre
Trainer Sara helped me develop a love for exercise and made me feel comfortable in the gym, especially when using the equipment.
by Kelli Bosko | Oct 24, 2024 | Patricia Kotarski
I informed Pat that I was having total knee replacement surgery in two months. She began a program to strengthen my legs, glutes, and core. She also told me how to lose weight by recording my food intake. Therefore, I saw my dietary requirements and strengthened my...