Gabriel Gomez

Gabriel is a fantastic trainer. He’s patient, kind, and truly excels at his job. We’ve been working together since last August, and I’ve seen a significant increase in my strength. He pushes me to do my best and encourages continuous improvement. Despite my challenging medical situation, I feel terrific. Joining the Center and working with Gabriel has been incredibly beneficial for me.

My son, Werner, has been working with Gabriel for over a year. Werner has autism and is non-verbal, but Gabriel has developed such a positive relationship with him that he looks forward to their exercise sessions. He knows his routine and has learned the activities that Werner enjoys, helping him achieve his best.

I am truly grateful for Gabriel. He is kind, patient, and understanding, and he genuinely cares about Werner’s well-being. It means so much to me that he works so thoughtfully with my son. Werner loves the Center and eagerly anticipates seeing Gabriel for every session.

Thank you, Gabriel, for everything you do! We are so grateful for you and the special connection you have with Werner. You are very special to us!

Gabriel has been such a pleasure to work with. He developed workouts for me that emphasized mobility and strength in the areas I was mainly focused on. I have become stronger and less stiff in the six months we have worked together. Additionally, I am uninterested in intentional weight loss, and I never had an issue with that coming from Gabriel. He implicitly understood that I wanted to increase strength, energy, and endurance. It’s been great!

I was initially very nervous about returning to the gym after becoming a senior. I have osteoporosis and want to strengthen my bones and establish better balance so that I do not fall. I was matched with Gabriel. He has been one of the best trainers I have met all my years. He is very patient and explains in detail why I should do certain exercises and how they will benefit me. His exercise plans have given me better posture and strengthened my strength in my arms and legs.

The last two months of training with Gabriel have been amazing. He has helped me find the proper workout for my lower back issues and ensures I’m doing the exercises correctly and safely. After a few sessions, I feel better, and more importantly, I feel stronger.

Gabriel created a customized exercise program based on a thorough initial assessment. Since then, I have lost 15 pounds over the last six months and have better core strength and stability. My endurance has also improved tremendously. I would highly recommend Gabriel as a Personal Trainer.

Gabriel demonstrates the exercises first, so I can see them and follow through. He meticulously observes my movements, and politely makes corrections if needed. In each session, he includes exercises for all muscle groups and checks after each exercise to verify the correct movement or weight. He has gradually increased weight and or added increasing balance requirements. He records my exercises on a log sheet each session. Also, he is encouraging. For my age and fitness, I want to exercise carefully- increase my ability but not overdo it. I highly recommend him as a trainer.