Gabriel Gomez
Personal Trainer Tier II
Education & Certifications:
A.C.E. – C.P.T., Associates in Journalism, New Media Studies, TV Broadcasting & Public Relations.
Specialties:
Bilingual (hablo Español), breathing drills, strength training, hypertrophy, stretching, mobility, weight loss, sports performance, conditioning, posture and balance, core, functional movement, HIIT training, and special education.
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Fun Fact:
I help people build websites based on their interests.
Why did you go into Personal Training?
I developed a passion for fitness throughout the years and started gaining a natural ability to coach and motivate people daily. I connected with various populations and noticed how significant my presence was in helping people with their fitness and wellness goals in the weight room. I enjoy bringing positive energy and motivation into all my training sessions. My mission is to help everyone accomplish their goals in the most realistic, healthy, and satisfactory matter. Every step you take now can make a remarkable difference in the long run.
Gabriel’s Success Stories
Janine D.
Gabriel has been such a pleasure to work with. He developed workouts for me that emphasized mobility and strength in the areas I was mainly focused on. I have become stronger and less stiff in the six months we have worked together. Additionally, I am uninterested in intentional weight loss, and I never had an issue with that coming from Gabriel. He implicitly understood that I wanted to increase strength, energy, and endurance. It’s been great!
Margaret S.
I was initially very nervous about returning to the gym after becoming a senior. I have osteoporosis and want to strengthen my bones and establish better balance so that I do not fall. I was matched with Gabriel. He has been one of the best trainers I have met all my years. He is very patient and explains in detail why I should do certain exercises and how they will benefit me. His exercise plans have given me better posture and strengthened my strength in my arms and legs.
Debby L.
The last two months of training with Gabriel have been amazing. He has helped me find the proper workout for my lower back issues and ensures I’m doing the exercises correctly and safely. After a few sessions, I feel better, and more importantly, I feel stronger.
Norayr O.
Gabriel created a customized exercise program based on a thorough initial assessment. Since then, I have lost 15 pounds over the last six months and have better core strength and stability. My endurance has also improved tremendously. I would highly recommend Gabriel as a Personal Trainer.
Sue R.
Gabriel demonstrates the exercises first, so I can see them and follow through. He meticulously observes my movements, and politely makes corrections if needed. In each session, he includes exercises for all muscle groups and checks after each exercise to verify the correct movement or weight. He has gradually increased weight and or added increasing balance requirements. He records my exercises on a log sheet each session. Also, he is encouraging. For my age and fitness, I want to exercise carefully- increase my ability but not overdo it. I highly recommend him as a trainer.