by matthewca | Jun 24, 2025 | John O'Brien
I have been a member for over two years and have been training twice weekly with John for over a year. At the onset, John took the time to understand the goals I wanted to achieve from a personal, mental, and emotional perspective. We also discussed any restrictions I...
by matthewca | Jun 24, 2025 | John O'Brien
John and I have been working together for a year. We work on core strength, weight, resistance, and balance training during our two weekly sessions. Keeping notes on his iPad, he progressively challenges me without being critical. I am diagnosed with Parkinson’s...
by matthewca | Jun 24, 2025 | Patricia Kotarski
Patricia has been my Personal Trainer for the last 5 months after being released from rehab and exhausting my insurance’s physical therapy coverage. Patricia has improved my overall health tremendously. Through her personal exercise program, she has improved the...
by matthewca | Jun 24, 2025 | Sarah Laguerre
I see a big difference since I started working with Sarah. I’m stronger, fitter, and have better balance. Sarah is very knowledgeable and patient, and keeps me motivated. A pleasure to work with!
by matthewca | Jun 24, 2025 | Sasha Paulino
I have been with Sasha for almost five years. She keeps me motivated physically, mentally, and emotionally. I am so grateful that she is part of my weekly routine.
